Fear is the motivation-killer
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” - Frank Herbert, Dune.
In today’s culture, we are constantly afraid. What will be the next disaster for yourself or your community? Cybercrime, subway muggings, bridge collapses, wars, and global pandemics. 24-hour news coverage of all these fearful events is constant. Ẽven observing them from the edges, it would be reasonable to feel fear. I certainly do.
The problem is that this fear robs us of our agency. If you allow it to overwhelm your mind, you become passive, waiting for the next disaster rather than living your life. So, how do you fight this? How do you find the motivation? How do you face your fear and permit it to pass over and through you?
One approach is to change the rules of the game. Right now, there are more sources of news and information than ever before in human history. In previous eras, people didn't know what they should be afraid of because they didn't know about events on the other side of the city, let alone the globe. Now, you can access everything immediately through your magic rectangle, always within arm’s reach.
But what if you changed the rules of the game? What if you went from being a passive information sponge to diving deeper into the ideas that speak to you? Rather than feeling fear, you pick the type of information and make it work for you instead of against you, providing you with a source of courage and motivation.
Find your people
Have you ever felt deeply connected with an idea you have read, watched, or listened to? An author or artist that you could not stop thinking about? What if we thought of that person as part of your “team for life” — a group of people who would help inspire and motivate you for the rest of your life?
It's fine to have a small team to start, and your team might change over your lifetime as you discover new people and ideas and as you yourself change. You might say, but I’ve read that book and listened to that music a thousand times. How do I keep getting motivation from that one person? This is where the internet in that magic rectangle can instead come to the rescue. We live in a time when a large part of human creation is accessible (or at least a large part of human knowledge). If you like a particular person, chances are so do a lot of other people. Those other people might have written a book, conducted an interview, or made a movie about your inspirational person. Luckily for you, all of that stuff is now only one click away. Apple podcasts or YouTube are excellent starting points.
Everyone’s “team for life” is unique to them. So it’s easy to be self-motivated to find this information because these are ideas and people you have picked. The deeper you dive into the people who get you, the more you learn. Your “team for life” is always there for you, showing you new places to explore, books to read, and things to listen to. This is also an excellent antidote to information overload, a filter on the internet.
You could pick from some of the usual suspects: Steve Jobs, Albert Einstein, Steven Spielberg, or the Beatles. But the people you pick don’t have to be famous; they just have to get you. Appeal to your particular way of thinking, the thing that motivates you. For example, I like Shakespeare, Neil Postman, Adam Curtis, and Georges Simenon. Now, that’s just me, but when I watch a Shakespeare scene or listen to an interview with Neil Postman, it motivates me to keep exploring. That motivation turns into things like starting to write this article.
Pick your team for life
Take 10 minutes, sit down, and write a list of people that you really enjoy reading, listening to, or watching. Don't worry if it’s hard at first or if you pick the wrong people. Your team is going to change and evolve as you do, and that's a wonderful thing. Once you have two or three people jotted down, open up a podcast app or YouTube, visit your local library, and look for anything about that person: interviews, music, movies, books, articles, anything that allows you to explore their ideas further, and make a playlist. The next time you’re bored or lack motivation, just pick something off your "team for life" list and enjoy.
Introduce other people to your team and share their ideas with your work colleagues or with your friends. It might fall flat, or it might be the opportunity for someone to find a new member of their own “team for life.” Find your people on your “team for life,” and they will open endless doors of insight, discovery, and motivation. This will allow the fear to pass over and through you, and what will remain is the most motivated version of you.
